Increase the veggies with bell peppers
Warm soup gently on the stove
Use as a filling for stuffed peppers
Nourished is not responsible for any adverse effects from relying on this information
Quinoa is a nutritious and protein-packed option to absorb the rich flavors of the curry
Frozen - Moqueca - Cod Braised w/Hearts of Palm, Bell Pepper, Tomato & Fresh Herbs june 26 Increase the veggies with bellThis delicious seafood stew is quickly becoming a customer favorite! It is full of texture and flavor from cod, bell peppers, onion, garlic, tomatoes, hearts of palm, coconut milk, and fresh squeezed lime juice. It is great on its own, but even better served with rice or crusty bread. Size & Packaging Size: 1 quart 1 quart stew includes 10 oz cod, a suitable meal for 2 4, depending on sides served. Packaged in plastic. Nutrition & Ingredients