1,001 Pearls of Yoga Wisdom Sacral or spend time in meditation

or spend time in meditation or quiet contemplation

It helps stabilize energy

Embrace the vibrant essence of each candle as you build your sacred space

Blue lace agate was first discovered in Namibia

and spiritual discipline

1,001 Pearls of Yoga Wisdom Sacral or spend time in meditation1,001 Pearls of Yoga Wisdom Liz Lark This chunky, richly colourful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga