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gain control of them until the End Phase, also for the rest of this turn you cannot Special Summon monsters, except "Gimmick Puppet" monsters, nor declare an attack, except with Xyz Monsters

The most famous example of a sale took place with a card that was graded at 10

In terms of actually gaining life you have plenty of options

Surge's Strategy 052/055 Electropower 053/055 Enhanced Hammer 054/055 Max Potion 055/055 Guzma 056/055 Venomoth GX 057/055 Dedenne GX 058/055 Greninja & Zoroark GX 059/055 Greninja & Zoroark GX 060/055 Gardevoir & Sylveon GX 061/055 Gardevoir & Sylveon GX 062/055 Janine 063/055 Koga's Trap 064/055 Venomoth GX 065/055 Dedenne GX 066/055 Greninja & Zoroark GX 067/055 Gardevoir & Sylveon GX 068/055 Electromagnetic Radar 069/055 Pokegear 3.0 070/055 Aether Paradise Conservation Area

The effect of creating Soldiers is neat also, it's a sort of Najeela, the Blade-Blossom - esque type but it's extremely less powerful than Najeela, which goes infinite attack mode